Offered in 99% pure form, Fennel Saunf is taken as mouth freshener. Also used in cooking, this flavour enhancing seeds have impressive health benefits. Antioxidant like vitamin C present in fennel is effective in protecting cells against free radicals. Anti bacterial characteristics of these organic seeds deserve special mention. Polyphenol found in these seeds is beneficial for avoiding obesity, heart ailments, cancer and diabetes. Regular consumption of fennel seeds can reduce the risk of high blood cholesterol. Loaded with minerals like calcium, potassium and magnesium, these seeds play significant role in maintaining healthy condition of heart. Galactogenic properties of saunf are especially beneficial for breastfeeding mothers.